CBD is one of the cannabis compounds and one of the healthiest natural options out there. Not only can it help against a range of medical affections – such as anxiety, depression, insomnia, inflammation or pain, but it is also perfectly legal and will never give you a high. While part of cannabis, CBD is not a psychoactive element – unlike its cousin, THC. Whether you take CBD to relax and experience calmness or to treat an affection, you probably ask yourself – how long does CBD stay in your system? How long is CBD detectable in the urine?
It makes no difference if you take regular drug tests for your job or you need to take one as you apply for a job. The good news is that CBD can never give you a high. It is not psychoactive and it is perfectly legal. Moreover, most drug tests detect the THC – they will never bother about the CBD, as it is not going to affect you in a negative way. With all these, you still want to do your homework before taking a drug test. So, what should you know before taking your first dose of CBD?
How long does CBD stay in your system?
There are lots of factors to think about before figuring out how long CBD will be in your system for. Besides, what works for some people will not work for everyone else, so things are different from one individual to another.
Generally speaking, CBD could be in your system for two to five days. This rule does not apply to every user though. Some people could get rid of it within the first 48 hours. Some others may take weeks to get rid of it.
Considering a few extra factors will help you get a better idea about what to expect, especially if you are planning to go clean. So, what do you need to think about?
What dose of CBD you take
Just like with pretty much anything else – from food and supplements to drugs and medication, the higher the dose, the longer it will take to clear out. Now, you might be in some sort of a dilemma. If you take too little, you will not experience the actual effects associated with it and if you take too much, it may take too long to get rid of it.
How often you use CBD
How often you take CBD will also determine how long it takes it to leave your system. Whether you get the oil, an edible or a topical product, the frequency of usage will be a good indicator. Just like other substances, the CBD will slowly build up inside your body. Take it on a daily basis and it will take up to a week to get rid of it.
Now, it also depends on why you want to take CBD. If you just want to relax after a long day at work every once in a while, a simple dose will be ideal. If you need to overcome specific medical issues, you may need to take it for more than a week – even more than that if you suffer from chronic affections.
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What type of body you have
Two people may take the same dose at the same time and one of them will get rid of CBD much faster than the other. It is perfectly normal. The same rule applies to every substance – from aspirin and paracetamol to avocado and corn. Everyone's body is unique.
Your weight is not the only aspect that will determine the time needed to clear the CBD. The body mass index, the speed of your metabolism or the water content are also worth some attention. This is also the reason why the CBD provides more or less intense effects in different people. Getting the perfect dose is often a matter of experimentation – start with a relatively small dose and work your way up.
What type of food you have
What kind of diet do you have? Is it the unhealthy type based on junk food? Do you eat a clean vegetarian diet? How much do you eat? Do you eat regularly or randomly throughout the day? Here are a few things to consider.
Imagine taking CBD as an edible on an empty stomach. The substance will get metabolized straight away. Its effects will kick in faster, but it will also be eliminated faster. So, how long does CBD stay in your system then? While your diet does affect the duration, other factors should also be considered.
How you take CBD
Now, how do you take CBD? If you have done a bit of research, you have probably foundthere a wide range of options. You can find CBD oil and tinctures, but you can also find tablets, pills and capsules, creams and more. Edibles are common – gummies are probably the best. If you smoke or vape, you have probably found CBD liquids in all of these shops. Lotions and creams are just as popular – only for topical uses and more common against chronic pain.
If you vape CBD liquid, effects will kick in faster – usually within minutes. It goes straight to your lungs, rather than through the digestive system. On the same note, it also leaves your body faster. The sublingual administration will also provide quick effects – and again, a pretty quick exit too.
Anything that goes through the digestive system will take longer to metabolize and show the desired effects. Obviously, it goes out of your system over a longer period of time too. Topical applications follow the same rules. While effects are relatively quick, they take a while to leave the system.
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Whilst the question is simple – how long does CBD stay in your system? It’s almost impossible to be accurate. There are so many factors and unique considerations that you will not really be able to tell. It sounds disappointing, but caution and attention to small details – perhaps a few tests too – will help you get a better idea.
Now, assuming you need to take a drug test and you want to get rid of CBD faster, how do you do it?
How to clear your system of CBD
Learning how to clear your system of CBD, here are a few ideas to help you out.
Drink loads of water. The more water you have, the more you will urinate. CBD is eliminated through urine a well. If you need to take a classic urine test, have at least three liters of water a day prior to the test. One or two liters before the test will also help.
A diuretic will also boost urination. When mixed with loads of water, detoxification will be a breeze. Drink plenty of water and take a diuretic to flush the CBD out. Your urine will go transparent as it is severely mixed with water. Some lab staff could reject super transparent urine because it does not provide too many details about what is in your system.
Eat loads of fiber and get a newspaper! – CBD will leave your body with waste. Avoid fatty junk foods and stick to all kinds of beans, fruits and veggies.
A bit of exercise will also help – not just against the CBD. The more intense your exercises, the better. Make sure you sweat – CBD will leave your body through sweat as well. Plus, good exercise will encourage you to drink loads of water anyway.
Conclusion to getting CBD out the system
Bottom line, there are not too many reasons to try to reduce the levels of CBD in your body
Given its benefits, it gives plenty of positives. At the same time, drug tests usually focus on THC and the CBD is perfectly legal.
It is alright to be paranoid though. So, how long does CBD stay in your system? Impossible to say, but doing the right things should force it out within a week.